Life Extension Magnesium (Citrate), 100mg – 100 vcaps

Essential Mineral for Optimal Health and Wellness

Support your overall health with Life Extension Magnesium (Citrate). This high-quality magnesium supplement provides 100 mg of magnesium per capsule, an essential mineral that plays a crucial role in numerous bodily functions. Magnesium is vital for energy production, muscle function, nerve transmission, and bone health. With Life Extension’s commitment to quality, you can trust that you are getting a premium product that supports your health and wellness.

Features

• 100 mg of Magnesium per capsule
• Highly bioavailable Magnesium Citrate form
• Supports muscle relaxation and reduces cramps
• Promotes cardiovascular health
• Helps maintain healthy bone density
• Non-GMO and gluten-free
• Vegetarian-friendly capsules

Serving Information

• Serving Size: 1 capsule
• Servings Per Container: 100

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Citrate, Vegetable Cellulose (capsule), Microcrystalline Cellulose, Magnesium Stearate, Silica.

Recommended Use

Take one capsule daily with food, or as directed by your healthcare professional. This supplement can be taken at any time of the day to help maintain optimal magnesium levels in your body.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Life Extension Magnesium (Citrate)

• Take 1 capsule daily with food.
• Ensure adequate water intake to support absorption.
• Use regularly to maintain healthy magnesium levels.

Frequently Asked Questions (FAQ)

What is Magnesium and why do I need it?

Magnesium is an essential mineral that supports many bodily functions, including muscle and nerve function, energy production, and bone health. It is crucial for maintaining overall health and preventing deficiencies.

How does this product support muscle function?

Magnesium plays a key role in muscle contraction and relaxation. Adequate magnesium levels can help reduce muscle cramps and support recovery after exercise.

Can I take this product if I have dietary restrictions?

Yes! Life Extension Magnesium (Citrate) is suitable for vegetarians and is free from common allergens such as gluten, dairy, and soy.

Is it safe to take magnesium supplements daily?

For most people, taking magnesium supplements daily is safe and beneficial. However, it is always best to consult with a healthcare provider before starting any new supplement regimen.

What are the benefits of Magnesium Citrate over other forms?

Magnesium Citrate is known for its high bioavailability, meaning it is easily absorbed by the body compared to other forms of magnesium. This makes it an effective choice for supplementation.