NOW Foods Magnesium Citrate Softgels – 90 Softgels

Essential Support for Muscle Function and Relaxation

Enhance your wellness routine with NOW Foods Magnesium Citrate Softgels. This high-quality supplement provides a highly bioavailable form of magnesium, which is crucial for numerous bodily functions, including muscle relaxation, nerve function, and energy production. Each softgel delivers a potent dose of magnesium citrate, making it an excellent choice for those looking to support their overall health and well-being.

Features

• Highly Bioavailable Magnesium Citrate
• Supports Muscle Function and Relaxation
• Promotes Healthy Nerve Function
• Helps Maintain Energy Levels
• Easy-to-Swallow Softgels
• Non-GMO and Gluten-Free

Serving Information

• Serving Size: 2 softgels
• Servings Per Container: 45

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Citrate, Gelatin (softgel), Rice Flour, Magnesium Stearate, Silica.

Recommended Use

Take 2 softgels daily with food. For best results, take with a meal to enhance absorption. Do not exceed the recommended dosage unless directed by a healthcare professional.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, and Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take NOW Foods Magnesium Citrate

• Take 2 softgels daily with food.
• Ensure to drink plenty of water throughout the day.
• Use consistently for optimal muscle and nerve support.

Frequently Asked Questions (FAQ)

What is magnesium citrate and why do I need it?

Magnesium citrate is a highly absorbable form of magnesium that supports various bodily functions, including muscle relaxation, nerve function, and energy production. It is essential for maintaining overall health.

How does this product support muscle function?

Magnesium plays a critical role in muscle contraction and relaxation. Adequate magnesium levels can help prevent muscle cramps and support recovery after exercise.

Can I take this product if I have dietary restrictions?

Yes! NOW Foods Magnesium Citrate is free from gluten, dairy, and soy, making it suitable for many dietary needs.

Is it safe to take magnesium supplements daily?

For most people, taking magnesium supplements daily is safe and beneficial. However, it is always best to consult with a healthcare provider before starting any new supplement regimen.

Are there any side effects?

Magnesium is generally well-tolerated, but taking too much can lead to digestive upset. Stick to the recommended dosage for best results.