Amino Acids and BCAAs(4)

Amino Acids & BCAAs – Essential Fuel for Muscle Growth & Recovery
What Are Amino Acids & BCAAs?
Amino acids are the building blocks of protein, essential for muscle growth, recovery, and overall health. Among them, Branched-Chain Amino Acids (BCAAs)—Leucine, Isoleucine, and Valine—play a crucial role in muscle repair, endurance, and reducing fatigue.