Applied Nutrition Creatine Monohydrate Micronized – 250g

Enhance Your Strength, Power, and Performance with Micronized Creatine

Elevate your training regimen with Applied Nutrition Creatine Monohydrate Micronized. This high-quality, micronized creatine supplement is designed to support increased strength, muscle mass, and explosive power. The micronization process ensures superior solubility and absorption, making it easier to mix and more effective in delivering results. Whether you’re lifting weights, sprinting, or engaging in high-intensity sports, this product helps you push your limits and achieve your fitness goals faster. Pure and free from unnecessary fillers, it provides a clean, reliable source of creatine to fuel your performance.

Features

• Pure Creatine Monohydrate (Micronized for Better Absorption)
• Supports Increased Strength and Power
• Promotes Muscle Growth and Recovery
• Enhances High-Intensity Performance
• No Artificial Additives or Fillers
• Easy to Mix and Dissolve
• Suitable for Vegetarians and Vegans

Serving Information

• Serving Size: 1 teaspoon (approx. 5 g)
• Servings Per Container: About 50

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Creatine Monohydrate (Micronized).

Recommended Use

For optimal results, take 1 teaspoon (approximately 5 g) mixed with water or your preferred beverage once daily. Loading phase is optional; during loading, take 4 servings per day for 5–7 days, then continue with a maintenance dose. Consuming post-workout or pre-workout can maximize benefits. Stay well-hydrated while using this product.

Suitability / Allergen Information

• Suitable for: Vegetarians and Vegans
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or have any medical conditions. Do not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place.

Summary: How to Take Creatine Monohydrate Micronized

• Mix 1 teaspoon (about 5 g) into water or your favorite beverage.
• Stir or shake until fully dissolved.
• Consume once daily, preferably around training times or as directed by your fitness plan.
• Maintain hydration and consistent use for best results.

Frequently Asked Questions (FAQ)

What is micronized creatine monohydrate and why is it better?

Micronized creatine monohydrate has been processed into smaller particles, which improves solubility and absorption in the body. This means it dissolves more easily in liquids and may enhance effectiveness compared to regular creatine.

How does creatine support my training?

Creatine increases phosphocreatine stores in muscles, allowing for rapid regeneration of ATP—the primary energy source during high-intensity activities. This results in improved strength, power, and muscle gains.

When should I take creatine?

It can be taken pre- or post-workout, or at any time of day. Consistency is key; taking it daily helps maintain elevated creatine levels in your muscles.

Is this product suitable for vegetarians and vegans?

Yes, it is suitable for vegetarians and vegans as it contains only pure creatine monohydrate without any animal-derived ingredients.

Are there any side effects?

Creatine is generally safe for most people when used as directed. Some may experience minor gastrointestinal discomfort or water retention. Always follow recommended dosages and consult a healthcare professional if you have any concerns.