NOW Foods Iron Complex – 100 tablets

Essential Support for Energy and Vitality

Enhance your overall health and well-being with NOW Foods Iron Complex. This powerful supplement is formulated to provide essential iron, a vital mineral that plays a crucial role in the production of red blood cells and the transportation of oxygen throughout the body. With added vitamins and minerals, this complex is designed to support energy levels, immune function, and overall vitality. Whether you’re an athlete, a busy professional, or simply looking to maintain your health, NOW Foods Iron Complex is an excellent choice for those needing extra iron in their diet.

Features

• Provides 18 mg of Iron per serving
• Includes Vitamin C for enhanced absorption
• Supports Energy Production and Metabolism
• Helps Maintain Healthy Immune Function
• Non-GMO and Gluten-Free
• Easy-to-swallow tablet form

Serving Information

• Serving Size: 1 tablet
• Servings Per Container: 100

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Iron (as Ferrous Fumarate), Vitamin C (as Ascorbic Acid), Folate (as Folic Acid), Cellulose, Stearic Acid, Magnesium Stearate, Silica.

Recommended Use

Take 1 tablet daily with a meal. For best results, take with a source of vitamin C to enhance iron absorption. Do not exceed the recommended dosage unless directed by a healthcare professional.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Nuts, and Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take NOW Foods Iron Complex

• Take 1 tablet daily with a meal.
• For enhanced absorption, pair with a source of vitamin C.
• Use consistently to support energy and immune health.

Frequently Asked Questions (FAQ)

Why is iron important?

Iron is essential for the formation of hemoglobin, which carries oxygen in the blood. It is crucial for energy production and overall health.

How does vitamin C help with iron absorption?

Vitamin C enhances the absorption of non-heme iron (the type found in plant-based foods and supplements) by converting it into a more absorbable form.

Can I take this if I have dietary restrictions?

Yes! NOW Foods Iron Complex is suitable for vegetarians and is free from common allergens like gluten, dairy, and soy.

Is it safe to take iron supplements daily?

When taken as directed, iron supplements are safe for most people. However, it is important to consult with a healthcare provider if you have any health concerns.

What should I do if I miss a dose?

If you miss a dose, take it as soon as you remember. If it’s close to the time of your next dose, skip the missed dose and resume your regular schedule. Do not double up on doses.