NOW Foods Magnesium Citrate, 200mg – 100 tablets

Essential Mineral for Overall Health and Wellness

Support your body’s vital functions with NOW Foods Magnesium Citrate. Each tablet delivers 200 mg of magnesium, an essential mineral that plays a crucial role in over 300 biochemical reactions in the body. Magnesium is known for its ability to support muscle function, promote relaxation, and maintain healthy bones. With this convenient tablet form, you can easily incorporate magnesium into your daily routine to enhance your overall health and well-being.

Features

• 200 mg of Magnesium per Tablet
• Supports Muscle Function and Relaxation
• Promotes Bone Health
• Helps Maintain Healthy Blood Pressure Levels
• Non-GMO and Gluten-Free
• Easy-to-Swallow Tablets
• Suitable for Vegetarians

Serving Information

• Serving Size: 1 tablet
• Servings Per Container: 100

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Citrate, Cellulose (capsule), Stearic Acid, Silica, and Magnesium Stearate.

Recommended Use

Take 1 tablet 1 to 2 times daily, preferably with meals. This supplement can help you meet your daily magnesium needs and support your overall health.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, and Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Magnesium Citrate

• Take 1 tablet 1 to 2 times daily.
• Preferably take with meals for better absorption.
• Use regularly to maintain optimal magnesium levels.

Frequently Asked Questions (FAQ)

What is Magnesium Citrate and why do I need it?

Magnesium Citrate is a highly bioavailable form of magnesium that supports various bodily functions, including muscle and nerve function, blood sugar control, and bone health. It is essential for maintaining overall health.

How does this product support muscle function?

Magnesium is crucial for muscle contraction and relaxation. Adequate magnesium levels can help prevent muscle cramps and support recovery after exercise.

Can I take this product if I have dietary restrictions?

Yes! NOW Foods Magnesium Citrate is suitable for vegetarians and is free from common allergens such as gluten, dairy, and soy.

Is it safe to take magnesium supplements daily?

For most people, taking magnesium supplements daily is safe and can help meet the body’s magnesium needs. However, consult your healthcare provider if you have any concerns.

What are the benefits of magnesium for overall health?

Magnesium supports numerous bodily functions, including energy production, muscle and nerve function, blood pressure regulation, and bone health, making it a vital mineral for overall wellness.