NOW Foods Magnesium Citrate, 200mg – 250 tablets

Essential Mineral for Health and Wellness

Support your overall health with NOW Foods Magnesium Citrate. Each tablet delivers 200 mg of magnesium, an essential mineral that plays a crucial role in over 300 biochemical reactions in the body. Magnesium is vital for muscle function, energy production, and maintaining a healthy nervous system. With 250 tablets per bottle, this supplement is a convenient way to ensure you meet your daily magnesium needs.

Features

• 200 mg of Magnesium per Tablet
• Highly Bioavailable Magnesium Citrate Form
• Supports Muscle and Nerve Function
• Promotes Relaxation and Stress Relief
• Non-GMO and Gluten-Free
• Suitable for Vegetarians

Serving Information

• Serving Size: 1 tablet
• Servings Per Container: 250

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Citrate, Cellulose (capsule), Stearic Acid, Silica.

Recommended Use

Take 1 tablet 1 to 2 times daily, preferably with meals. This supplement can help maintain healthy magnesium levels and support various bodily functions.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Nuts, and Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Magnesium Citrate

• Take 1 tablet 1 to 2 times daily with meals.
• Ensure adequate water intake to support absorption.
• Use regularly to maintain optimal magnesium levels.

Frequently Asked Questions (FAQ)

What is Magnesium Citrate and why do I need it?

Magnesium Citrate is a highly bioavailable form of magnesium that is easily absorbed by the body. Magnesium is essential for muscle function, energy production, and maintaining a healthy nervous system.

How does this product support muscle function?

Magnesium plays a key role in muscle contraction and relaxation, helping to prevent cramps and support overall muscle health.

Can I take this product if I have dietary restrictions?

Yes! NOW Foods Magnesium Citrate is suitable for vegetarians and is free from common allergens such as gluten, dairy, and soy.

Is it safe to take magnesium supplements daily?

For most people, taking magnesium supplements daily is safe and can help maintain healthy magnesium levels. However, consult your healthcare provider for personalized advice.

What are the benefits of magnesium supplementation?

Magnesium supplementation can help improve muscle function, support energy production, promote relaxation, and contribute to overall health and wellness.