NOW Foods Magnesium Citrate, 400mg – 240 vcaps

Essential Mineral for Health and Wellness

Support your overall health with NOW Foods Magnesium Citrate. This high-quality supplement provides 400 mg of magnesium per serving, an essential mineral that plays a crucial role in numerous bodily functions. Magnesium is vital for muscle function, energy production, and maintaining a healthy nervous system. With 240 vegetarian capsules in each bottle, you can easily incorporate this essential nutrient into your daily routine.

Features

• 400 mg of Magnesium per Serving
• Supports Muscle and Nerve Function
• Promotes Energy Production
• Vegetarian Capsules for Easy Consumption
• Non-GMO and Gluten-Free
• Quality Tested for Purity and Potency

Serving Information

• Serving Size: 2 capsules
• Servings Per Container: 120

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Citrate, Cellulose (capsule), Rice Flour, Magnesium Stearate (vegetable source).

Recommended Use

Take 2 capsules daily with food. For best results, take with a meal to enhance absorption. This supplement can be taken at any time of the day, but consistency is key for optimal benefits.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, and Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take NOW Foods Magnesium Citrate

• Take 2 capsules daily with food.
• Ensure to drink plenty of water throughout the day.
• Use consistently for best results in supporting muscle and nerve function.

Frequently Asked Questions (FAQ)

What is Magnesium Citrate and why do I need it?

Magnesium Citrate is a highly bioavailable form of magnesium that supports various bodily functions, including muscle relaxation, nerve function, and energy production. It is essential for maintaining overall health.

How does this product support muscle function?

Magnesium is crucial for muscle contraction and relaxation. Adequate magnesium levels help prevent muscle cramps and support recovery after exercise.

Can I take this product if I have dietary restrictions?

Yes! NOW Foods Magnesium Citrate is suitable for vegetarians and is free from common allergens such as gluten, dairy, and soy.

Is it safe to take magnesium supplements daily?

For most people, taking magnesium supplements daily is safe and beneficial. However, it is always best to consult with a healthcare provider if you have any concerns.

How should I store this product?

Store in a cool, dry place away from direct sunlight. Ensure the lid is tightly closed to maintain freshness.