NOW Foods Magnesium Citrate, 400mg – 60 vcaps

Essential Mineral for Optimal Health and Wellness

Support your overall health with NOW Foods Magnesium Citrate. This high-quality supplement provides 400 mg of magnesium per serving, an essential mineral that plays a crucial role in numerous bodily functions. Magnesium is vital for energy production, muscle function, and maintaining a healthy nervous system. With its easy-to-absorb citrate form, this supplement is designed to help you achieve optimal magnesium levels, promoting relaxation and overall well-being.

Features

• 400 mg of Magnesium per Serving
• Highly Bioavailable Magnesium Citrate Form
• Supports Muscle Function and Energy Production
• Promotes Relaxation and Stress Relief
• Non-GMO and Vegan-Friendly
• Gluten-Free and Dairy-Free

Serving Information

• Serving Size: 2 capsules
• Servings Per Container: 30

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Citrate, Cellulose (capsule), Stearic Acid, Silica.

Recommended Use

Take 2 capsules daily with food. For best results, take with a meal to enhance absorption. This supplement can be taken at any time of the day, but many find it beneficial to take in the evening to promote relaxation.

Suitability / Allergen Information

• Suitable for: Vegetarians and Vegans
• Free from: Gluten, Dairy, Soy, and Artificial Colors or Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take NOW Foods Magnesium Citrate

• Take 2 capsules daily with food.
• For best results, take in the evening to support relaxation.
• Use daily to maintain optimal magnesium levels.

Frequently Asked Questions (FAQ)

What is magnesium and why do I need it?

Magnesium is an essential mineral that supports many bodily functions, including muscle and nerve function, energy production, and bone health. It is crucial for maintaining overall health and wellness.

How does magnesium support relaxation?

Magnesium helps regulate neurotransmitters that send signals throughout the nervous system, promoting relaxation and reducing stress levels.

Can I take magnesium if I’m not experiencing any symptoms?

Yes! Magnesium is important for everyone, and taking it regularly can help maintain optimal health and prevent deficiencies.

Is it safe to take magnesium supplements?

When taken as directed, magnesium supplements are generally safe for most people. However, consult your healthcare provider if you have any health concerns.

Is NOW Foods Magnesium Citrate vegan and allergen-friendly?

Yes, this product is 100% vegan and free from common allergens such as gluten, dairy, and soy.