NOW Foods Magnesium Glycinate – 180 tabs

Essential Mineral for Relaxation, Muscle Function, and Overall Health

Support your body’s needs with NOW Foods Magnesium Glycinate, a highly bioavailable form of magnesium that promotes relaxation, muscle function, and overall well-being. Each tablet delivers a potent dose of magnesium, which is crucial for over 300 biochemical reactions in the body. Whether you’re looking to reduce muscle cramps, improve sleep quality, or support cardiovascular health, this supplement is an excellent choice for maintaining optimal magnesium levels.

Features

• Highly Bioavailable Magnesium Glycinate
• Supports Muscle Relaxation and Reduces Cramps
• Promotes Healthy Sleep Patterns
• Contributes to Cardiovascular Health
• Non-GMO and Gluten-Free
• Easy-to-Swallow Tablets
• Suitable for Vegetarians

Serving Information

• Serving Size: 2 tablets
• Servings Per Container: 90

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Glycinate, Cellulose (capsule), Stearic Acid, Silica, and Magnesium Stearate.

Recommended Use

Take 2 tablets daily, preferably with a meal. For best results, use consistently as part of your daily routine to support magnesium levels and overall health.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, and Artificial Colors or Preservatives

Caution: Not intended for use by persons under the age of 18. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Magnesium Glycinate

• Take 2 tablets daily with a meal.
• Ensure adequate water intake to support absorption.
• Use consistently for optimal magnesium support.

Frequently Asked Questions (FAQ)

What is Magnesium Glycinate and why is it important?

Magnesium Glycinate is a chelated form of magnesium that is easily absorbed by the body. Magnesium is essential for many bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation.

How does this product support muscle function?

Magnesium plays a key role in muscle contraction and relaxation. Adequate magnesium levels can help reduce muscle cramps and improve overall muscle function.

Can I take this product if I have dietary restrictions?

Yes! NOW Foods Magnesium Glycinate is suitable for vegetarians and is free from common allergens such as gluten, dairy, and soy.

Is it safe to take magnesium supplements daily?

For most people, taking magnesium supplements daily is safe and can help maintain healthy magnesium levels. However, consult your healthcare provider if you have any concerns.

What are the benefits of magnesium for sleep?

Magnesium is known to help relax the body and mind, which can improve sleep quality and help with insomnia. It supports the production of melatonin, the hormone responsible for regulating sleep cycles.