NOW Foods Valerian Root Extract, Liquid – 59 ml

Natural Support for Relaxation and Sleep

Experience the calming effects of NOW Foods Valerian Root Extract, a natural herbal supplement designed to promote relaxation and support restful sleep. Valerian root has been used for centuries as a natural remedy for anxiety and insomnia, and this liquid extract provides a convenient and effective way to incorporate its benefits into your daily routine. With its easy-to-use dropper, you can easily adjust your dosage to suit your needs, making it a perfect addition to your wellness regimen.

Features

• High-quality Valerian Root Extract for maximum potency
• Supports relaxation and helps reduce stress
• Promotes restful sleep without the grogginess
• Convenient liquid form for easy dosing
• Non-GMO and gluten-free
• Alcohol-free formula

Serving Information

• Serving Size: 1 ml (approximately 30 drops)
• Servings Per Container: About 59

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Valerian Root Extract (Valeriana officinalis), Vegetable Glycerin, Purified Water.

Recommended Use

Take 1 ml (approximately 30 drops) before bedtime or as directed by your healthcare professional. Can be taken directly or mixed with water or juice for a pleasant taste. For best results, use consistently as part of your nightly routine.

Suitability / Allergen Information

• Suitable for: Vegetarians and Vegans
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Not intended for use by persons under the age of 18. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Valerian Root Extract

• Take 1 ml (30 drops) before bedtime.
• Can be taken directly or mixed with a beverage.
• Use consistently for best results in promoting relaxation and sleep.

Frequently Asked Questions (FAQ)

What is Valerian Root and how does it work?

Valerian Root is a natural herb known for its calming properties. It works by increasing the levels of GABA, a neurotransmitter that promotes relaxation and reduces anxiety, helping you to fall asleep more easily.

How long does it take for Valerian Root to work?

Many users report feeling the calming effects within 30 minutes to 2 hours after taking Valerian Root Extract, making it an effective option for those looking to unwind before bed.

Can I take Valerian Root with other medications?

It is advisable to consult with your healthcare provider before combining Valerian Root with other medications, especially sedatives or antidepressants, to avoid potential interactions.

Is this product alcohol-free?

Yes, NOW Foods Valerian Root Extract is alcohol-free, making it suitable for those who prefer to avoid alcohol in their supplements.

Is it safe for long-term use?

While Valerian Root is generally considered safe for short-term use, it is recommended to consult with a healthcare professional for long-term use to ensure it is appropriate for your individual health needs.