Swanson Albion Magnesium, 133mg – 90 caps

Essential Mineral for Optimal Health and Wellness

Support your overall health with Swanson Albion Magnesium, a premium magnesium supplement that provides 133 mg of highly bioavailable magnesium per capsule. Magnesium is a vital mineral that plays a crucial role in over 300 biochemical reactions in the body, including energy production, muscle function, and nerve transmission. With Albion’s patented chelated form of magnesium, you can ensure maximum absorption and effectiveness. This supplement is perfect for anyone looking to enhance their wellness routine and maintain optimal magnesium levels.

Features

• 133 mg of Albion Chelated Magnesium per capsule
• Supports muscle relaxation and recovery
• Promotes cardiovascular health
• Enhances energy production and metabolism
• Non-GMO and gluten-free formula
• Easy-to-swallow capsules

Serving Information

• Serving Size: 1 capsule
• Servings Per Container: 90

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium (from Albion Chelated Magnesium), Gelatin (capsule), Rice Flour, Magnesium Stearate.

Recommended Use

Take 1 capsule per day with food and water. For best results, use consistently as part of your daily health regimen.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Not intended for use by persons under the age of 18. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Swanson Albion Magnesium

• Take 1 capsule daily with a meal.
• Drink plenty of water to aid absorption.
• Use regularly to support muscle and nerve function.
• Incorporate into your daily routine for optimal health benefits.

Frequently Asked Questions (FAQ)

What is Albion Magnesium and why is it important?

Albion Magnesium is a chelated form of magnesium that is designed for superior absorption in the body. Magnesium is essential for many bodily functions, including muscle relaxation, energy production, and maintaining a healthy heart.

How does this product support muscle function?

Magnesium plays a key role in muscle contraction and relaxation. Adequate magnesium levels can help prevent muscle cramps and support recovery after exercise.

Can I take this product if I have dietary restrictions?

Yes! Swanson Albion Magnesium is suitable for vegetarians and is free from common allergens such as gluten, dairy, and soy.

Is it safe to take magnesium supplements daily?

Yes, magnesium supplements are generally safe for daily use when taken as directed. However, it’s always best to consult with a healthcare provider if you have any concerns.

What are the signs of magnesium deficiency?

Signs of magnesium deficiency can include muscle cramps, fatigue, irritability, and irregular heartbeat. If you suspect a deficiency, consider discussing supplementation with your healthcare provider.