Swanson Calcium Citrate Complex, 250mg – 300 caps

Essential Support for Bone Health and Strength

Enhance your bone health with Swanson Calcium Citrate Complex. This premium formula provides a highly absorbable form of calcium, combined with vitamin D and magnesium to support optimal bone density and strength. Each capsule delivers 250 mg of calcium citrate, making it an excellent choice for those looking to maintain healthy bones and teeth. Whether you’re an athlete, an active individual, or simply looking to support your overall health, this calcium complex is a vital addition to your daily regimen.

Features

• 250 mg of Calcium Citrate per capsule
• Includes Vitamin D for enhanced calcium absorption
• Contains Magnesium to support bone structure
• Promotes overall bone health and strength
• Easy-to-swallow capsules
• Non-GMO and gluten-free

Serving Information

• Serving Size: 2 capsules
• Servings Per Container: 150

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Calcium Citrate, Magnesium Oxide, Vitamin D3 (Cholecalciferol), Gelatin (capsule), Rice Flour, Magnesium Stearate.

Recommended Use

Take 2 capsules per day with food and water. For best results, take consistently as part of a balanced diet and healthy lifestyle.

Suitability / Allergen Information

• Suitable for: Adults seeking to support bone health
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Not intended for use by persons under the age of 18. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Swanson Calcium Citrate Complex

• Take 2 capsules daily with food.
• Drink plenty of water to aid absorption.
• Use consistently for optimal bone health support.

Frequently Asked Questions (FAQ)

What is Calcium Citrate and why is it important?

Calcium Citrate is a highly absorbable form of calcium that supports bone health and strength. It is essential for maintaining bone density and preventing osteoporosis.

How does Vitamin D support calcium absorption?

Vitamin D enhances the absorption of calcium in the intestines, ensuring that your body can effectively utilize the calcium you consume.

Can I take this product if I’m lactose intolerant?

Yes! Swanson Calcium Citrate Complex is dairy-free and suitable for those with lactose intolerance.

Is it safe to take calcium supplements daily?

Yes, when taken as directed, calcium supplements can be safely included in your daily routine to support bone health.

Is this product suitable for vegetarians?

Yes, the capsules are made from gelatin, which is not suitable for vegans, but it is suitable for vegetarians. If you are looking for a vegan option, consider plant-based calcium sources.