Swanson Full Spectrum Lemon Balm, 500mg – 60 caps

Natural Support for Relaxation and Stress Relief

Experience the calming effects of Swanson Full Spectrum Lemon Balm, a premium herbal supplement designed to promote relaxation and support a healthy mood. Each capsule contains 500mg of high-quality lemon balm extract, known for its soothing properties. Whether you’re dealing with daily stress or simply looking to unwind, this natural remedy offers a gentle way to enhance your well-being without the use of harsh chemicals or additives.

Features

• 500mg of Full Spectrum Lemon Balm Extract per capsule
• Supports relaxation and a healthy mood
• Promotes restful sleep and reduces anxiety
• Non-GMO and gluten-free formula
• Easy-to-swallow capsules
• Contains no artificial colors or preservatives

Serving Information

• Serving Size: 1 capsule
• Servings Per Container: 60

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Lemon Balm (Melissa officinalis) extract, gelatin (capsule), rice flour, magnesium stearate.

Recommended Use

Take 1 capsule 1 to 2 times per day with water. For best results, use consistently as part of your daily wellness routine.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Not intended for use by persons under the age of 18. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Swanson Full Spectrum Lemon Balm

• Take 1 capsule with water, 1 to 2 times daily.
• Incorporate into your daily routine for optimal relaxation support.
• Use consistently to help manage stress and promote a calm mood.

Frequently Asked Questions (FAQ)

What is lemon balm and how does it work?

Lemon balm is an herb from the mint family that has been used for centuries to promote relaxation and reduce stress. It works by influencing neurotransmitters in the brain that regulate mood and anxiety.

Can I take lemon balm if I’m on medication?

While lemon balm is generally safe, it’s always best to consult with your healthcare provider if you are taking medication, especially sedatives or antidepressants.

Is this product suitable for vegetarians?

Yes, Swanson Full Spectrum Lemon Balm is suitable for vegetarians.

How long does it take to feel the effects?

Effects can vary by individual, but many people report feeling more relaxed within a few hours of taking lemon balm.

Is it safe for long-term use?

Yes, lemon balm is considered safe for long-term use when taken as directed. However, it’s always a good idea to consult with a healthcare professional for personalized advice.