Swanson Magnesium, 200mg – 250 caps

Essential Mineral for Overall Health and Wellness

Support your body’s vital functions with Swanson Magnesium. Each capsule delivers 200 mg of high-quality magnesium, an essential mineral that plays a crucial role in over 300 biochemical reactions in the body. From supporting muscle and nerve function to maintaining a healthy immune system, magnesium is key to overall health. With 250 capsules per bottle, you can easily incorporate this essential mineral into your daily routine.

Features

• 200 mg of Magnesium per capsule
• Supports muscle and nerve function
• Promotes cardiovascular health
• Helps maintain healthy bones
• Easy-to-swallow capsules
• Non-GMO and gluten-free

Serving Information

• Serving Size: 1 capsule
• Servings Per Container: 250

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Oxide, Gelatin (capsule), Rice Flour, Magnesium Stearate.

Recommended Use

Take 1 capsule per day with water, preferably with a meal. For best results, use consistently as part of a balanced diet.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Not intended for use by persons under the age of 18. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication. Store in a cool, dry place. Keep out of reach of children.

Summary: How to Take Swanson Magnesium

• Take 1 capsule daily with water.
• Best taken with a meal for optimal absorption.
• Use regularly to support overall health and wellness.

Frequently Asked Questions (FAQ)

What is magnesium and why do I need it?

Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, energy production, and bone health. It is vital for maintaining overall health.

How does magnesium support muscle function?

Magnesium helps regulate muscle contractions and relaxations, making it important for athletes and anyone who engages in physical activity.

Can I take magnesium if I’m not active?

Yes! Magnesium is important for everyone, regardless of activity level, as it supports many bodily functions and overall health.

Is this product gluten-free?

Yes, Swanson Magnesium is gluten-free and suitable for those with gluten sensitivities.

Is it safe to take magnesium supplements?

When taken as directed, magnesium supplements are generally safe. However, consult your healthcare provider if you have any health concerns or are taking other medications.