Jarrow Formulas Sleep Optimizer – 60 vcaps

Support Restful Sleep and Natural Relaxation

Enhance your nightly rest with Jarrow Formulas Sleep Optimizer, a carefully formulated supplement designed to promote relaxation and improve sleep quality. Each capsule combines a blend of natural ingredients known for their calming properties, helping you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Whether you struggle with occasional sleeplessness or seek to establish a healthier sleep routine, this product offers a gentle, effective solution to support your sleep needs without relying on harsh chemicals or sedatives.

Features

• Contains Melatonin to Regulate Sleep Cycles
• Includes Natural Relaxants: Valerian Root, Passionflower, and Lemon Balm
• Supports Stress Reduction and Calmness
• Helps Improve Sleep Onset and Duration
• Non-Habit Forming and Gentle on the Body
• Vegan-Friendly and Free from Artificial Preservatives
• Convenient Capsule Form for Easy Use

Serving Information

• Serving Size: 2 capsules
• Servings Per Container: 30

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Melatonin, Valerian Root Extract (Valeriana officinalis), Passionflower Extract (Passiflora incarnata), Lemon Balm Extract (Melissa officinalis), Vegetable Cellulose (capsule), Rice Flour (fillers), Magnesium Stearate (flow agent).

Recommended Use

Take 2 capsules approximately 30 minutes before bedtime. For best results, establish a consistent sleep routine and avoid screens or caffeine before sleep. Do not exceed the recommended dose. Consult your healthcare provider if you are pregnant, nursing, or on medication.

Suitability / Allergen Information

• Suitable for: Vegetarians and Vegans
• Free from: Gluten, Dairy, Soy, Artificial Colors, Preservatives, and Common Allergens

Caution: Do not operate heavy machinery or drive after taking this supplement. Not recommended for children or individuals under 18. Keep out of reach of children. Use only as directed.

Summary: How to Take Jarrow Formulas Sleep Optimizer

• Take 2 capsules 30 minutes before bedtime.
• Establish a consistent sleep routine for best results.
• Avoid taking with alcohol or other sedatives.
• Use daily to support healthy sleep patterns.

Frequently Asked Questions (FAQ)

What is Melatonin and how does it help sleep?

Melatonin is a hormone naturally produced by the body that regulates sleep-wake cycles. Supplementing with melatonin can help signal your body that it’s time to sleep, especially useful for jet lag, shift work, or occasional sleeplessness.

Are natural herbs like Valerian and Passionflower effective?

Yes, these herbs have been traditionally used to promote relaxation and reduce sleep latency. Scientific studies support their calming effects, making them popular choices for natural sleep support.

Can I take this supplement every night?

Yes, when used as directed, this supplement can be taken nightly to support consistent sleep patterns. However, consult with a healthcare professional if you have ongoing sleep issues.

Is this product non-habit forming?

Yes, Jarrow Formulas Sleep Optimizer is designed to be non-habit forming and gentle, making it suitable for regular use without dependency concerns.

Is it suitable for vegans and free from common allergens?

Absolutely. This product is vegan-friendly and free from gluten, dairy, soy, artificial preservatives, and other common allergens, making it suitable for a wide range of dietary needs.