Life Extension Magnesium (Citrate), 100mg – 100 vcaps

Essential Mineral for Muscle Function, Nervous System Support, and Overall Well-Being

Enhance your health and daily performance with the vital mineral Life Extension Magnesium (Citrate), 100mg.
This high-quality magnesium supplement provides a bioavailable form of citrate, known for its excellent absorption and effectiveness. Magnesium plays a crucial role in over 300 enzymatic reactions in the body, supporting muscle relaxation, nerve function, energy production, and bone health.
Whether you’re aiming to improve sleep quality, reduce muscle cramps, or support cardiovascular health, this convenient capsule delivers a reliable dose of magnesium to help you maintain optimal wellness every day.

Features

• Provides 100 mg of elemental Magnesium per capsule
• Uses Magnesium Citrate for superior absorption
• Supports Muscle Function and Relaxation
• Promotes Nervous System Health
• Helps Maintain Healthy Bone Density
• Non-GMO, Gluten-Free, and Vegan-Friendly
• Easy-to-Swallow Capsules

Serving Information

• Serving Size: 1 capsule
• Servings Per Container: 100

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Magnesium Citrate (magnesium bound to citric acid), Vegetable Cellulose (capsule), Rice Flour.

Recommended Use

Take 1 capsule daily with a meal or as directed by your healthcare provider. For optimal absorption, do not take on an empty stomach. Adjust dosage as needed based on individual health requirements.

Suitability / Allergen Information

• Suitable for: Vegetarians and Vegans
• Free from: Gluten, Dairy, Soy, Artificial Colors, Preservatives, and GMOs

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or have any medical conditions. Keep out of reach of children. Do not exceed recommended dose.

Summary: How to Take Magnesium (Citrate)

• Take 1 capsule daily with a meal or as directed.
• Swallow capsules whole with water.
• For best results, maintain consistent daily intake.

Frequently Asked Questions (FAQ)

What is Magnesium Citrate and why is it recommended?

Magnesium Citrate is a highly bioavailable form of magnesium that is easily absorbed by the body. It is commonly used to support muscle function, promote relaxation, and aid in maintaining healthy magnesium levels essential for overall health.

How does magnesium support muscle and nerve health?

Magnesium helps regulate muscle contractions and nerve signals, reducing cramps, spasms, and supporting proper nervous system function.

Can I take this supplement if I have a medical condition or am on medication?

Consult your healthcare provider before use if you are pregnant, nursing, or taking medication, especially for heart or kidney conditions.

Is this product suitable for vegans and vegetarians?

Yes, this magnesium supplement is vegan-friendly and free from animal-derived ingredients.

Are there any allergens or additives?

This product is free from gluten, dairy, soy, artificial colors, preservatives, and GMOs, making it suitable for various dietary needs.