Life Extension Melatonin 6 Hour Timed Release, 750mcg – 60 Vegetarian Tabs

Support Restful Sleep and Natural Circadian Rhythm

Enhance your sleep quality with Life Extension Melatonin 6 Hour Timed Release. Formulated with 750mcg of melatonin per tablet, this supplement is designed to promote relaxation, regulate your sleep-wake cycle, and support a natural, restful sleep pattern. The unique timed-release technology ensures a steady release of melatonin over six hours, helping you fall asleep faster and stay asleep longer. Ideal for those experiencing jet lag, shift work, or occasional sleeplessness, this vegetarian-friendly formula provides a gentle, effective way to improve sleep without dependency or grogginess.

Features

• Timed-Release Formula for 6-Hour Melatonin Support
• Contains 750mcg of Melatonin per Tablet
• Helps Regulate Sleep-Wake Cycle
• Supports Faster Sleep Onset and Longer Sleep Duration
• Non-Habit Forming and Gentle on the Body
• Vegetarian-Friendly and Gluten-Free
• Free from Artificial Colors, Flavors, and Preservatives

Serving Information

• Serving Size: 1 tablet
• Servings Per Container: 60

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Melatonin (6-hour timed release), Vegetable Cellulose (Vegetarian Capsule), Microcrystalline Cellulose, Magnesium Stearate (vegetable source), Silica.

Recommended Use

Take 1 tablet 30 minutes before bedtime. Do not exceed the recommended dose. For best results, use consistently to help establish a healthy sleep routine. Avoid driving or operating machinery after taking melatonin.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Artificial Colors, Flavors, and Preservatives

Caution: Consult your healthcare provider before use if you are pregnant, nursing, or taking medications. Not recommended for children or individuals with autoimmune conditions. Keep out of reach of children. Do not use if you are operating machinery or driving.

Summary: How to Take Melatonin 6 Hour Timed Release

• Take 1 tablet approximately 30 minutes before bedtime.
• Swallow tablet whole with water; do not crush or chew.
• Use consistently to support sleep regulation and quality.
• Do not exceed the recommended dose or use for extended periods without medical advice.

Frequently Asked Questions (FAQ)

What is melatonin and how does it help sleep?

Melatonin is a hormone naturally produced by the pineal gland that helps regulate your sleep-wake cycle. Supplementing with melatonin can promote relaxation, reduce the time it takes to fall asleep, and improve sleep quality, especially during disruptions like jet lag or shift work.

How does the timed-release feature work?

The timed-release technology gradually releases melatonin over six hours, providing sustained support for sleep throughout the night and helping to maintain a natural sleep pattern.

Can I take this if I have a medical condition or am on medication?

Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have any medical conditions. Melatonin may interact with certain medications or health issues.

Is this product suitable for vegetarians?

Yes, this supplement is formulated with vegetarian ingredients and capsules, making it suitable for vegetarians.

Will I feel groggy in the morning?

When taken as directed, melatonin is generally non-habit forming and unlikely to cause grogginess. However, individual responses may vary. It is recommended to start with the lowest effective dose and assess your response.