Life Extension Melatonin IR/XR – 60 caps

Advanced Support for Sleep, Circadian Rhythm, and Overall Well-Being

Enhance your sleep quality and support your body’s natural circadian rhythm with Life Extension Melatonin IR/XR. This innovative supplement combines immediate-release and extended-release melatonin to help you fall asleep faster and maintain restful sleep throughout the night. Melatonin is a hormone that regulates sleep-wake cycles, and supplementing it can be especially beneficial for those experiencing jet lag, shift work, or age-related sleep disturbances. The carefully formulated capsules provide a balanced dose to promote relaxation, improve sleep onset, and support overall circadian health, ensuring you wake up feeling refreshed and rejuvenated.

Features

• Dual-Release Formula: Immediate and Extended-Release Melatonin
• Supports Sleep Onset and Sleep Maintenance
• Helps Regulate Circadian Rhythms
• Non-Habit Forming and Gentle on the Body
• Contains 3 mg of Melatonin per Capsule
• Free from Artificial Colors, Flavors, and Preservatives
• Suitable for Vegetarians

Serving Information

• Serving Size: 1 capsule
• Servings Per Container: 60

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Melatonin (3 mg), Hypromellose (capsule), Rice Flour.

Recommended Use

Take 1 capsule approximately 30 minutes before bedtime. Do not exceed the recommended dose. For best results, maintain a consistent sleep schedule and create a relaxing bedtime routine. Consult your healthcare provider if you are pregnant, nursing, or taking medications.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Artificial Colors, Flavors, Preservatives, Gluten, Dairy, Soy

Caution: Do not drive or operate machinery after taking melatonin. Keep out of reach of children. Use only as directed.

Summary: How to Take Life Extension Melatonin IR/XR

• Take 1 capsule approximately 30 minutes before bedtime.
• Swallow whole with water; do not crush or chew.
• Use consistently to support sleep quality and circadian rhythm.

Frequently Asked Questions (FAQ)

What is melatonin and how does it help with sleep?

Melatonin is a hormone naturally produced by the pineal gland that helps regulate your sleep-wake cycle. Supplementing with melatonin can help you fall asleep faster, improve sleep quality, and reset your internal clock when experiencing jet lag or shift work disruptions.

Why does this product have both immediate and extended-release melatonin?

The dual-release formula provides an initial dose to help you fall asleep quickly and a sustained release to support sleep maintenance throughout the night, promoting a more restful and uninterrupted sleep cycle.

Can I take this if I have a medical condition or am on medication?

Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have any medical conditions to ensure safety and compatibility.

Is melatonin safe for long-term use?

Melatonin is generally considered safe for short-term use. Long-term safety has not been extensively studied; therefore, it is recommended to use under medical supervision and follow dosing guidelines.

Is this product suitable for vegetarians?

Yes, the capsules are vegetarian-friendly, containing no animal-derived ingredients.