Natrol Melatonin, 1mg – 180 Tabs

Support Restful Sleep and Natural Sleep Cycles

Enhance your sleep quality with Natrol Melatonin, 1mg. Designed to help regulate your body’s natural sleep-wake cycle, this supplement provides a gentle, effective way to fall asleep faster and enjoy more restful nights. Each tablet delivers a precise 1mg dose of melatonin, a hormone naturally produced by your body to signal sleep readiness. Whether you’re experiencing jet lag, shift work, or occasional sleeplessness, Natrol Melatonin offers a reliable solution to support your sleep health without dependency or grogginess.

Features

• Contains 1mg of Melatonin per tablet
• Helps regulate sleep-wake cycles
• Supports falling asleep faster and improving sleep quality
• Non-habit forming and safe for occasional use
• Sugar-free and gluten-free
• Easy-to-swallow tablets
• Suitable for vegetarians

Serving Information

• Serving Size: 1 tablet
• Servings Per Container: 180

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Melatonin (1 mg), Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica. Contains no artificial colors or preservatives.

Recommended Use

Take 1 tablet 20-30 minutes before bedtime. Do not exceed the recommended dose. Use consistently for best results. Not intended for children or pregnant/nursing women. Consult your healthcare provider if you are taking medications or have health concerns.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Artificial Colors, Preservatives, Dairy, Soy

Caution: Do not operate machinery or drive after taking this supplement. Keep out of reach of children. Do not use if you have autoimmune conditions or are taking medications without consulting a healthcare professional.

Summary: How to Take Natrol Melatonin

• Take 1 tablet 20-30 minutes before bedtime.
• Swallow with water; do not chew or crush.
• Use nightly for consistent sleep support.
• Consult your healthcare provider if sleep issues persist.

Frequently Asked Questions (FAQ)

What is melatonin and how does it help sleep?

Melatonin is a hormone naturally produced by your body that helps regulate your sleep-wake cycle. Supplementing with melatonin can signal your body that it’s time to sleep, making it easier to fall asleep and improve sleep quality.

Can I take this supplement if I have trouble sleeping?

Yes, many people find melatonin helpful for occasional or chronic sleep difficulties. However, if you have ongoing sleep problems, consult a healthcare professional for personalized advice.

Is this product safe for long-term use?

Melatonin is generally safe for short-term use. Long-term safety has not been extensively studied; consult your healthcare provider before using it regularly over extended periods.

Will this make me feel groggy in the morning?

At a 1mg dose, Natrol Melatonin is designed to promote sleep without causing significant morning grogginess. However, individual responses may vary.

Is this product suitable for vegetarians?

Yes, the tablets are suitable for vegetarians and contain no animal-derived ingredients.