Natrol Melatonin, 1mg – 90 Tabs
Support Restful Sleep and Natural Circadian Rhythm
Enhance your sleep quality with Natrol Melatonin, 1mg. Designed to promote relaxation and help regulate your body’s natural sleep-wake cycle, this supplement provides a gentle, effective way to fall asleep faster and enjoy more restful nights. Each tablet delivers a precise 1mg dose of melatonin, a hormone naturally produced by your body to signal sleep readiness. Whether you’re experiencing jet lag, shift work, or occasional sleeplessness, Natrol Melatonin offers a non-habit forming solution to support your sleep health and overall well-being.
Features
- Contains 1mg of Melatonin per tablet
- Helps Reduce Time to Fall Asleep
- Supports Circadian Rhythm Regulation
- Non-Habit Forming and Drug-Free
- Sweetened with Natural Flavors
- Easy-to-Swallow Tablets
- Suitable for Vegetarians
Serving Information
- Serving Size: 1 tablet
- Servings Per Container: 90
Key Nutritional Information (Per Serving)
Nutrient | Amount |
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Melatonin | 1 mg |
Other Ingredients | Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Natural Flavors, Coating (Hydroxypropyl Methylcellulose) |
Ingredients
Ingredients: Melatonin, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Natural Flavors, Hydroxypropyl Methylcellulose (vegetarian capsule coating).
Recommended Use
Take 1 tablet 20-30 minutes before bedtime. Do not exceed the recommended dose. For best results, establish a consistent sleep routine and avoid electronic devices before sleep. Not intended for use by children or pregnant/nursing women without medical advice.
Suitability / Allergen Information
- Suitable for: Vegetarians
- Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives
Caution: Consult your healthcare provider before use if you are taking medications, have a medical condition, or are pregnant or nursing. Keep out of reach of children. Do not operate machinery or drive after taking this supplement.
Summary: How to Take Natrol Melatonin
- Take 1 tablet 20-30 minutes before bedtime.
- Swallow with water; do not chew or crush.
- Use consistently to help establish a healthy sleep pattern.
- Do not exceed the recommended dose or use for extended periods without medical advice.
Frequently Asked Questions (FAQ)
What is melatonin and how does it help me sleep?
Melatonin is a hormone naturally produced by your pineal gland that signals to your body that it’s time to sleep. Supplementing with melatonin can help regulate your sleep cycle, especially when experiencing jet lag, shift work, or occasional sleeplessness.
How quickly should I expect to fall asleep after taking this supplement?
Most users find that taking melatonin 20-30 minutes before bed helps them fall asleep faster. Individual responses may vary.
Can I take this if I have a medical condition or am on medication?
Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition to ensure safety and appropriateness.
Is this product non-habit forming?
Yes, Natrol Melatonin is non-habit forming and intended for occasional use to support sleep health.
Can I use this product if I travel across time zones?
Absolutely. Melatonin can help reset your internal clock and reduce jet lag symptoms when traveling across time zones.
Weight | 0.05 kg |
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Brand | Natrol |
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