Natrol Melatonin, 3mg – 240 Tabs

Support Restful Sleep and Natural Sleep Cycles

Enhance your sleep quality with Natrol Melatonin, 3mg. Designed to help regulate your body’s natural sleep-wake cycle, this supplement provides a convenient and effective way to promote restful sleep. Each tablet delivers a precise 3mg dose of melatonin, a hormone naturally produced by your body to signal sleep. Whether you’re experiencing jet lag, shift work, or occasional sleeplessness, Natrol Melatonin helps you fall asleep faster and enjoy deeper, more restorative sleep—so you wake up feeling refreshed and energized.

Features

• Contains 3mg of Melatonin per tablet
• Supports the regulation of sleep-wake cycles
• Helps reduce time to fall asleep
• Promotes restful and uninterrupted sleep
• Non-habit forming and drug-free
• Sweetened with natural flavors
• Suitable for vegetarians and gluten-free

Serving Information

• Serving Size: 1 tablet
• Servings Per Container: 240

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Melatonin (3 mg), Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Natural Flavors, Magnesium Stearate.

Recommended Use

Take 1 tablet 20–30 minutes before bedtime. Do not exceed the recommended dose. For best results, use consistently to help establish a healthy sleep routine. Consult your healthcare provider if you are pregnant, nursing, or taking medications.

Suitability / Allergen Information

• Suitable for: Vegetarians
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Do not operate heavy machinery or drive after taking melatonin. Not recommended for children or individuals under 18 without medical advice. Keep out of reach of children. Store in a cool, dry place.

Summary: How to Take Natrol Melatonin

• Take 1 tablet 20–30 minutes before bedtime.
• Swallow with water; do not chew or crush.
• Use consistently to support sleep patterns.
• Do not exceed the recommended dose.

Frequently Asked Questions (FAQ)

What is melatonin and how does it work?

Melatonin is a hormone naturally produced by your pineal gland that helps regulate your sleep-wake cycle. Supplementing with melatonin can signal your body that it’s time to sleep, making it easier to fall asleep and improve sleep quality.

Can I use this product if I have trouble sleeping?

Yes, Natrol Melatonin is designed to support occasional or chronic sleep difficulties. However, if you have ongoing sleep issues, consult a healthcare professional for personalized advice.

How long does it take to work?

Most people find that melatonin helps them fall asleep within 20–30 minutes of taking the tablet. Results can vary depending on individual factors and sleep patterns.

Is it safe to use every night?

Melatonin is generally safe for short-term use. For long-term use, consult your healthcare provider to ensure it’s appropriate for your needs.

Are there any side effects?

Side effects are rare but may include dizziness, headache, or nausea. If you experience any adverse effects, discontinue use and consult your healthcare provider.