NOW Foods 5-HTP 100mg – 60 Veg Capsules

Natural Mood Support from a Plant-Based Source

NOW Foods 5-HTP 100mg offers a clean, effective way to support emotional wellbeing, restful sleep, and stress balance.
5-HTP (5-Hydroxytryptophan) is derived from the African plant Griffonia simplicifolia and serves as a direct precursor to serotonin — the neurotransmitter that regulates mood, appetite, and sleep cycles.
This formula is ideal for those seeking a natural, non-habit-forming way to promote calmness, clarity, and better sleep.

Features

• 100 mg of 5-HTP per capsule
• Promotes serotonin production and balanced mood
• Supports relaxation and healthy sleep patterns
• Non-GMO, Vegan & Vegetarian-Friendly
• Gluten-Free, Soy-Free, Dairy-Free
• No artificial colors, flavors, or preservatives

Serving Information

• Serving Size: 1 Veg Capsule
• Servings Per Container: 60

Nutritional Information (Per Serving)

Ingredients

Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Magnesium Stearate (vegetable source), Silica.

Contains no:

• Wheat
• Gluten
• Soy
• Milk
• Egg
• Fish
• Shellfish
• Tree Nuts
• Artificial Colors, Flavors, or Preservatives

Recommended Use

Take 1 capsule daily, preferably on an empty stomach at bedtime or between meals. Do not exceed recommended dosage unless directed by a healthcare professional.

Note: Do not combine with antidepressants (SSRIs or MAOIs) unless under medical supervision.

Suitability / Allergen Information

• Suitable for: Vegans, Vegetarians, Mood and Sleep Support Seekers
• Free from: Gluten, Soy, Dairy, Artificial Additives

Caution: Not intended for pregnant or nursing individuals. Consult a healthcare provider if taking medication or managing a medical condition. Keep out of reach of children. Store in a cool, dry place.

Summary: How to Take NOW Foods 5-HTP 100mg

• Take 1 capsule daily on an empty stomach.
• Best taken before bed or between meals.
• Use consistently to support mood balance and healthy sleep.

Frequently Asked Questions (FAQ)

What is 5-HTP used for?

5-HTP supports natural serotonin production, which may help regulate mood, improve sleep quality, and reduce occasional stress.

Is 5-HTP safe for daily use?

Yes, when used as directed. It is well-tolerated by most people and not habit-forming.

Can I combine this with other supplements?

Yes, but avoid combining with other serotonin-enhancing supplements or medications unless advised by a healthcare professional.

Does this product contain animal ingredients?

No, the capsules are made with plant-based ingredients and are 100% vegan and vegetarian friendly.

How soon can I expect results?

Some individuals may notice calming effects within days, while others may experience more noticeable mood support after 2–4 weeks of consistent use.