Applied Nutrition Creatine Monohydrate, Strawberry & Raspberry – 250g

Enhance Your Performance, Strength, and Muscle Growth

Elevate your training regimen with Applied Nutrition Creatine Monohydrate, Strawberry & Raspberry. This high-quality creatine supplement is designed to support increased strength, power, and muscle mass. With a delicious Strawberry & Raspberry flavor, it makes supplementation enjoyable while providing the essential creatine monohydrate that helps replenish your muscles’ energy stores. Whether you’re lifting weights, sprinting, or engaging in high-intensity workouts, this product is formulated to help you push your limits and achieve your fitness goals effectively.

Features

• Pure Creatine Monohydrate for Maximum Absorption
• Delicious Strawberry & Raspberry Flavor
• Supports Increased Strength and Power
• Promotes Muscle Growth and Recovery
• No Artificial Colors or Preservatives
• Vegan-Friendly and Gluten-Free
• Easy to Mix and Consume

Serving Information

• Serving Size: 1 scoop (approx. 5 g)
• Servings Per Container: About 50

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Creatine Monohydrate (USP Grade). Flavored with natural Strawberry & Raspberry flavoring. No artificial additives or fillers.

Recommended Use

Mix 1 scoop with 200–300 ml of water or your preferred beverage. Consume once daily, preferably around workout times or as directed by your fitness program. For optimal results, take consistently for at least 4 weeks.

Suitability / Allergen Information

• Suitable for: Vegetarians and Vegans
• Free from: Gluten, Dairy, Soy, Artificial Colors or Preservatives

Caution: Do not exceed the recommended dose. Consult your healthcare provider before use if you are pregnant, nursing, or have any medical conditions. Keep out of reach of children. Store in a cool, dry place.

Summary: How to Take Creatine Monohydrate

• Mix 1 scoop (approx. 5 g) into 200–300 ml of water or beverage.
• Stir or shake well until fully dissolved.
• Consume once daily, preferably around workout times or as advised.
• Use consistently for best results over several weeks.

Frequently Asked Questions (FAQ)

What is creatine monohydrate and how does it work?

Creatine monohydrate is a well-researched supplement that helps increase the availability of phosphocreatine in muscles, supporting rapid energy production during high-intensity activities. This leads to improved strength, power, and muscle gains.

How long should I take creatine?

For optimal benefits, it is recommended to take creatine consistently for at least 4 weeks. Some users choose to load with higher doses for the first week, then maintain with a standard dose. Consult your healthcare provider for personalized advice.

Can I take this product if I’m not an athlete?

Yes! Creatine monohydrate is safe for general health and can support muscle maintenance and strength even if you’re not engaged in intense training.

Is it vegan and allergen-free?

Absolutely. This product is 100% vegan-friendly, gluten-free, and free from artificial colors, preservatives, and common allergens.

Does it contain any artificial sweeteners or additives?

No, it contains only pure creatine monohydrate with natural flavoring, free from artificial sweeteners or additives.