BetterYou Magnesium Flakes Sleep – 1000g

Relaxation and Restorative Magnesium Bath Flakes

Enhance your relaxation routine with BetterYou Magnesium Flakes Sleep, a premium bath additive designed to promote restful sleep and soothe tired muscles. Crafted with high-quality magnesium chloride flakes, this product provides a natural way to replenish magnesium levels through skin absorption, supporting relaxation, stress relief, and overall well-being. The calming properties of these flakes make them an ideal addition to your evening bath, helping you unwind after a busy day and prepare for a peaceful night’s sleep. Free from artificial fragrances and additives, these magnesium flakes offer a pure, soothing experience that nurtures both body and mind.

Features

• Pure Magnesium Chloride Flakes for Optimal Absorption
• Supports Relaxation, Stress Relief, and Better Sleep
• Helps Soothe Muscles and Reduce Tension
• Natural and Free from Artificial Additives
• Ideal for Bathing or Foot Soaks
• Large 1000g Pack for Long-Lasting Use
• Vegan-Friendly and Cruelty-Free

Usage Instructions

• Recommended Use: Add 100–200g of magnesium flakes to a warm bath (about 37–40°C).
• Soak for 20–30 minutes to allow magnesium absorption and relaxation.
• Use 2–3 times per week or as needed for stress relief and sleep support.

Ingredients

Ingredients: 100% Magnesium Chloride Flakes (from natural mineral sources).

Benefits of Magnesium Flakes for Sleep and Relaxation

Magnesium is a vital mineral involved in over 300 enzymatic processes in the body, including muscle function, nerve transmission, and sleep regulation. Applying magnesium topically through bath flakes allows for efficient absorption, helping to relax tense muscles, calm the nervous system, and promote a deeper, more restful sleep. Regular use can also alleviate muscle cramps, reduce stress levels, and support overall relaxation, making these flakes an essential part of your nightly routine or self-care regimen.

Precautions and Recommendations

• Suitable for: Adults seeking relaxation, stress relief, and sleep support.
• Not recommended for: Individuals with open wounds or skin infections.
• Consult your healthcare provider: If you are pregnant, nursing, or have any health concerns.
• Store in a cool, dry place away from moisture to maintain product quality.
• For external use only. Avoid contact with eyes. Rinse thoroughly if irritation occurs.

Caution: Keep out of reach of children. Do not ingest.

How to Use BetterYou Magnesium Flakes Sleep

• Fill your bath with warm water and add 100–200g of magnesium flakes.
• Stir gently to dissolve the flakes.
• Soak for 20–30 minutes, allowing your body to absorb the magnesium.
• Enjoy a relaxing bath before bedtime to enhance sleep quality.
• Use regularly for ongoing relaxation and stress management.

Frequently Asked Questions (FAQ)

What are magnesium flakes and how do they work?

Magnesium flakes are pure mineral crystals that dissolve in water, allowing magnesium to be absorbed through the skin. This method provides a natural and effective way to increase magnesium levels, supporting relaxation, muscle recovery, and sleep quality.

Can I use magnesium flakes if I have sensitive skin?

Yes, but it’s recommended to start with a small patch test to ensure no irritation. If you experience any discomfort, discontinue use and consult a healthcare professional.

How often should I use these flakes?

For best results, use 2–3 times per week or as needed, especially in the evening to promote restful sleep and muscle relaxation.

Are these flakes suitable for vegans?

Absolutely. The magnesium chloride flakes are 100% vegan and free from animal-derived ingredients.

Is this product safe for children?

It is intended for adult use. Consult a healthcare professional before using on children or if you have any health concerns.