Life Extension Melatonin, 300mcg – 100 vcaps

Support Restful Sleep and Natural Circadian Rhythm

Enhance your sleep quality and support your body’s natural sleep-wake cycle with Life Extension Melatonin, 300mcg.
This high-quality supplement provides a precise dose of melatonin, a hormone that regulates sleep and helps combat jet lag, shift work, or occasional sleeplessness.
Each capsule is designed to promote relaxation, improve sleep onset, and support overall circadian health, ensuring you wake up feeling refreshed and rejuvenated.
Made with pure, non-GMO ingredients, this formula is suitable for those seeking a natural approach to better sleep without dependency or grogginess.

Features

• Precisely dosed at 300mcg of Melatonin per capsule
• Supports Sleep Onset and Quality
• Helps Regulate Circadian Rhythms
• Assists with Jet Lag and Shift Work Adjustment
• Non-GMO, Gluten-Free, and Vegan-Friendly
• Free from Artificial Colors, Flavors, and Preservatives
• Easy-to-Swallow Capsules

Serving Information

• Serving Size: 1 capsule
• Servings Per Container: 100

Key Nutritional Information (Per Serving)

Ingredients

Ingredients: Melatonin (300 mcg), Vegetable Cellulose (Capsule), Rice Flour.

Recommended Use

Take 1 capsule approximately 30 minutes before bedtime. Do not exceed the recommended dose. For best results, use consistently to help establish a regular sleep pattern. Consult your healthcare provider if you are pregnant, nursing, or taking medications.

Suitability / Allergen Information

• Suitable for: Vegetarians and Vegans
• Free from: Gluten, Dairy, Soy, Artificial Colors, Flavors, and Preservatives

Caution: Do not operate heavy machinery or drive after taking melatonin. Not recommended for children or individuals with autoimmune conditions without medical advice. Keep out of reach of children. Store in a cool, dry place.

Summary: How to Take Melatonin

• Take 1 capsule approximately 30 minutes before bedtime.
• Use consistently to support sleep regulation.
• Do not exceed the recommended dose.
• For occasional use, follow the instructions above; for long-term use, consult a healthcare professional.

Frequently Asked Questions (FAQ)

What is melatonin and how does it help with sleep?

Melatonin is a hormone naturally produced by the pineal gland that helps regulate your sleep-wake cycle. Supplementing with melatonin can promote faster sleep onset, improve sleep quality, and assist with adjusting to new time zones or irregular schedules.

How should I take melatonin for best results?

Take 30 minutes before bedtime with a glass of water. Use consistently to help establish a regular sleep pattern. Avoid driving or operating machinery after taking melatonin.

Can I take melatonin if I have a medical condition or am on medication?

Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have any medical conditions, especially autoimmune disorders or depression.

Is melatonin safe for long-term use?

Melatonin is generally safe for short-term use. Long-term safety has not been extensively studied; consult your healthcare provider for personalized advice.

Is this product suitable for vegans and free from common allergens?

Yes, this product is vegan-friendly, gluten-free, and free from artificial colors, flavors, preservatives, soy, and dairy.