NOW Foods 5-HTP with Glycine, Taurine & Inositol, 200mg – 60 Veg Capsules

Advanced Mood & Nervous System Support Formula

NOW Foods 5-HTP 200mg features an enhanced blend of **5-Hydroxytryptophan**, a direct precursor to serotonin, combined with calming nutrients **Glycine**, **Taurine**, and **Inositol**.
This synergistic formula is designed to support a balanced mood, relaxation, and healthy nervous system function.
Ideal for those dealing with occasional stress, low mood, or disrupted sleep patterns, it offers a natural way to support emotional wellness — all in vegetarian capsules.

Features

• 200 mg of 5-HTP per Capsule (from Griffonia simplicifolia)
• With Glycine, Taurine & Inositol for enhanced calming support
• Supports Serotonin Production and Emotional Wellbeing
• Promotes Relaxation and Balanced Mood
• Non-GMO, Vegan/Vegetarian Formula
• Free from Gluten, Soy, and Artificial Additives

Serving Information

• Serving Size: 1 Veg Capsule
• Servings Per Container: 60

Nutritional Information (Per Serving)

Ingredients

Other Ingredients: Cellulose (capsule), Cellulose Powder, Magnesium Stearate (vegetable source), and Silica.

Contains no:

• Wheat
• Gluten
• Soy
• Milk
• Egg
• Fish
• Shellfish
• Tree Nuts
• Artificial Colors, Flavors, or Preservatives

Recommended Use

Take 1 capsule daily, preferably on an empty stomach at bedtime. Do not exceed recommended dosage unless directed by a healthcare provider.

Note: Not to be combined with prescription antidepressants (such as SSRIs or MAOIs) unless under medical supervision.

Suitability / Allergen Information

• Suitable for: Vegans, Vegetarians, Stress & Mood Support
• Free from: Gluten, Soy, Dairy, and Artificial Additives

Caution: Not for use by pregnant or nursing women. Consult your doctor if taking medications or dealing with a medical condition. Keep out of reach of children. Store in a cool, dry place.

Summary: How to Take NOW Foods 5-HTP 200mg

• Take 1 capsule per day, preferably before bed.
• Best taken on an empty stomach for proper absorption.
• Use consistently to support mood, relaxation, and sleep quality.

Frequently Asked Questions (FAQ)

What is 5-HTP and how does it work?

5-HTP is a natural compound derived from Griffonia simplicifolia seeds. It’s a direct precursor to serotonin, which plays a key role in mood, sleep, and stress balance.

What are the benefits of adding Glycine, Taurine, and Inositol?

These amino acids and nutrients work synergistically with 5-HTP to support relaxation, calm nervous system activity, and improve mood stability.

Can I take this supplement with antidepressants?

No — 5-HTP may interact with SSRIs, MAOIs, or other antidepressant medications. Always consult your doctor before combining supplements with prescription drugs.

Is this product habit-forming?

No, 5-HTP is not habit-forming. It supports natural serotonin production but does not cause dependency.

How long until I feel results?

Some people notice calming effects within a few days, while mood support may take 2–4 weeks of consistent use.